Dear Anxiety, Let's Break Up (Devotional, Bestseller!)

Say goodbye to anxiety for good. With limited mental health resources and rising healthcare costs, many are left to manage their struggles alone. Dear Anxiety, Let’s Break Up presents forty devotions blending medical knowledge and biblical insight to help you • explore the Bible’s perspective on mental health, • build practical, science-backed coping techniques, • break free from negative thought cycles, • overcome shame, guilt, and stigma, and • support loved ones facing anxiety.

Choose faith instead of fear and step into a life filled with peace and fulfillment. This hardcover book includes 176 pages and a ribbon marker, authored by Amanda Porter, Ph.D.